Inspiration…
don’t leave this site without reading your 101 affirmations, and if you like read how they work below…
As a Reiki Master I teach and attune to the Healing modality….
Reiki is one of the oldest and most powerful and effective forms
of natural healing. Reiki is a Japanese name Universal Life Force
healing energy that surrounds everything in the world. Call it what you will,
its what makes us tick! Reiki energy revitalizes and refreshes the mind, body and soul.
Reiki treatments complement any other kind of treatment or therapy.
Treatments can help to heal every kind of physical problem including
sports injuries, back problems and serious illness or disease.
Reiki healing is also particularly effective in combating stress, tension, depression,
PMS and all forms of emotional trouble. Treatments can help you cope during times of
upheaval and change. Some people can enjoy Reiki simply as a relaxing way to
recharge their batteries and boost their energy levels, or to improve their general health and well-being.
Reiki is a gentle, non-invasive hands-on form of healing which can never
do harm and always benefits those who receive it. Treatments generally last around an hour.
There are many beneficial effects of Reiki:
Promotes natural self-healing
Balances the energies in the body
Heals holistically
Strengthens the immune system
Relieves pain, clears toxins
Enhances personal awareness
Relaxes and reduces stress
Promotes creativity
Treats symptoms and causes of illness
Adapts to the natural needs of the receiver.
Releases blocked and suppressed feelings
Balances the organs and glands and their bodily functions
Aids meditation and positive thinking
Healing Path
Holistic Center
Hollywood, Ca
323-253-1767
Christina G. Reiki Master, Founder
The center has a relaxed vibration, cozy and comfortable
it’s a place to find yourself back to the path of being whole.
Do something amazing and life changing with your life today, learn Reiki!
101 Affirmations…Enjoy!
Please leave comments I love the feedback…keeps me going! Love and Light- Christina Galvez MUAHHH!
- I love my body, mind and spirit.
- My body has wisdom , I trust that intelligence to be complete.
- My body is a projection of beliefs about myself.
- I am growth, beauty and light.
- I am the divine perfection, so is every cell of my body.
- I love myself, and I allow others to love me.
- I transform by love and acceptance.
- At this moment I honor my beauty, my strength and my uniqueness.
- I love the way I feel when I take good care of myself.
- Holistic well-being is my top priority.
Affirmations for Self-Confidence and Self-Belief:
- I am being courageous, unstoppable and irresistible.
- I know that I can master anything when I do it enough times.
- Today there is no where to go but to come from being a success.
- I know that I am the strength that makes my dreams a reality.
- I’m going to relax and have fun with this, no matter what the outcome may be.
- I’m proud of myself .
- Today I put my full trust in my inner guidance.
- I grow in strength with every forward step I take.
- I win at every game I play with ease especially the game of life!
- I work my plan so that my plan works.
Affirmations for Abundance and Prosperity:
- I am open to the flow of great abundance in all areas of my life.
- I have enough of everything I need.
- Thank you, thank you, thank you, thank you!
- Today I expand my awareness of the abundance all around me.
- I allow the universe to bless me in surprising and joyful ways.
- My grateful heart is a magnet that attracts more of everything I desire.
- Prosperity surrounds me, prosperity fills me, prosperity flows to me and through me.
- I exude passion, purpose and prosperity.
- I have an abundance of energy and I give an abundance of energy.
- My commitment to help others grows, as my wealth grows.
- My day is filled with limitless potential in joy, abundance and love.
Affirmations for Life Purpose:
- The better I know myself, the clearer my purpose becomes.
- My skills and talents can make the difference in the world.
- Today I follow my heart and discover my destiny.
- I am meant to do great things.
- I am the vision of what is possible.
- My purpose is to give and share the best of myself with others.
- Today I present my love, passion, talent and joy as a gift to the world.
- I need not know the entire journey in order to take one step.
- I fulfill my life purpose by starting here, right now.
- My life purpose can be whatever I decide to make it.
Affirmations for Inner Peace:
- All is well, right here, right now.
- Peace begins with me.
- Today I embrace simplicity, peace and inner silence.
- A peaceful heart makes for a peaceful life.
- I trust the universe to deliver my highest good in every situation.
- By becoming peace, I create peace in every experience.
- I am filled with the light of love, peace and joy.
- Peace comes when I surrender to my love of God.
- Where peace dwells, I dwell.
- I surrender and release love, peace and breathe in peace, breathe out purity.
Affirmations for Opportunity:
- Today I open my mind to the endless opportunities surrounding me.
- Opportunities are everywhere, as I choose to see them.
- I enthusiastically act on great opportunities when I see them.
- My intuition leads me to the most lucrative opportunities.
- An opportunity is simply a possibility when I act on it.
- The best opportunities are made, not found.
- Today I see each moment as a new opportunity to express my greatness.
- I expand my awareness of the hidden potential in each experience.
- Let each of my experiences today be a gateway to something great.
- Each decision I make creates new opportunities.
Affirmations for Love:
- I am ready for a healthy, loving relationship.
- All of my relationships are meaningful and fulfilling.
- As I share my love with others the universe mirrors love back to me.
- I see everyone I meet as a soul mate.
- I trust the universe to create the partner who is for me.
- Today I am courage and open my heart to true love.
- I am grateful for the people in my life.
- I am that perfect partner for my perfect partner.
- I deserve a loving, healthy relationship simply because I exist.
- I deserve to be loved and I allow myself to be loved.
Affirmations for Healing:
- I am strong and healthy.
- My energy and vitality are increasing every day.
- I open to the natural flow of wellness now.
- My inner guidance leads me to the right healing modalities for me.
- Abundant health and wellness are my birthright.
- Thank you for my strength, my health and my vitality.
- I am feeling stronger and healthier now.
- I love that the universe takes care of well-being.
- Today nurturing myself is my highest priority.
- Thank you for the opportunity to balance my mind, body and spirit.
Affirmations for Inner Clarity:
- I awaken to my higher wisdom.
- My inner voice guides me in every moment.
- I am centered, calm and clear.
- I always know the right actions to achieve my goals.
- When I know where I’m going, getting there is a cinch!
- Today I am completely tuned in to my inner wisdom.
- Harmony is always a sign that I am balanced from within.
- Thank you for showing me the way to my dreams.
- I trust my feelings and insights.
- I am detached and open to divine guidance.
Affirmations for Self-Love:
- I am filled with light, love and peace.
- I treat myself with kindness and respect.
- I am perfect; I just have to be me.
- I give myself permission to shine.
- I honor the best of myself and share them with others.
- I’m proud of all I have accomplished and will accomplish.
- Today I give myself permission to be greater than I know.
- I love myself no matter what.
- I love myself.
- I am grateful for qualities, traits and talents that make me who I am.
What exactly are Affirmations?
Sow a thought and you reap an action; sow an act and you reap a habit; sow a habit and you reap a character; sow a character and you reap a destiny.” — Ralph Waldo Emerson
An affirmation is a wish stated as if it is already true. Thinking, saying, or writing affirmations is an easy way to bring positive change into your life. Amazing results in life come when we change our habits. Our habits change when we have a change in attitude. Affirmations are a way we can change our attitudes.
Your current beliefs and habits have come about because of repeated thoughts. Many of these thoughts have been self limiting and destructive. The repetition of negative thoughts is discouraging and affects your motivation and confidence. It is hard to feel motivated when you are skeptical that you can get beneficial results. Replacing negative thoughts with affirmations, then, can help you change your attitudes and encourage you to believe in yourself and your good luck. As you adopt more positive attitudes and feel encouraged, your actions and habits will shift. When your actions and habits come into alignment with success, then success will come to you quickly.
Choose an area in your life where you would like to have change. Perhaps you would like to earn more money. You might choose for an affirmation, “I earn a lot of money.” This states it as if it has already happened. This is good. Or maybe you would like, “I get paid well for providing quality work.” Play with it until it feels right to you. Make your statements short and sweet, and always as if they have already come true.
You can also say it out loud. Repetition and passion are both very important with affirmations. You want to repeat it often enough that you have it memorized. This will be handy when situations come up that are critical to your achieving your dreams.
Passion is what helps your statement to feel real and comfortable to you. As it begins to feel natural, you make it easy for your affirmation to be true
Here are affirmations I use and want to share with you.
- My body is the temple of my soul and looks after me perfectly
- I am one with the universe and safe at all times
- Perfect work for perfect pays is coming my way
- I love the world and the world loves me
- Abundance and success now comes to me in endless ways
- I am balanced, joyful, happy and radiant.
- The universe is an endless source which pours wealth upon me.
I post these affirmations on my phone, with a reminder to recite these twice a day, I love the results they have produced in my life.
What are your favorite Affirmations?
Thank for sharing your affirmations here on this blog I love them all… I’ve also posted 101 Free Affirmations to use in more areas of your life, please enjoy!
Love and Light -Christina Galvez
NeuroFeedback
Christina Galvez
Founder of Healing Path Hollywood, CA
NeuroCARE
Brain Training Specialist
On Performance
You might recognize from your own experience the moments where you are totally focused on your work, hobbies or sporting activities. You are in a optimum state of creativity and concentration without effort. We call this the ‘zone’ or ‘flow’. It’s a mental state whereby a minimum of effort results in maximum output. Unfortunately this is not reached at will. It more or less happens. Nevertheless you can train and teach your brain to enter this state of mind. This means you are able to control your brain and your life.
On Health
Just imagine. A simpe training that reduces annoying complaints and limitations and improves your attention span, concentration levels and performance.
Do you suffer from one of the following complaints, symptoms, or troubles?
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lapses in concentration
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learning disabilities
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ADD (Attention Deficit Disorder)
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ADHD (Attention Deficit Hyperactivity Disorder)
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dyslexia
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stress, burnout
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insomnia, imbalance
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depression
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addiction
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headaches or migraine
As a specialist in the field of Neurofeedback, NeuroCare offers you the opportunity to learn more about this revolutionary technology .
“without medication without surgery without side effect… with lasting results”
On Symptoms
AD(H)D
Known is a lot of research pertaining the effects of neurofeedback on AD(H)D. This research and in my own experiences show, that neurofeedback makes the brain more coherent with the consequence an improved attention faculty and more self-control
Concentration disorders
The EEG pattern often shows hyperactivity in the Beta spectrum and/or hyperactivity in the alpha-theta spectrum. Neurofeedback restores the balance with the result of an improved concentration.
Depression
Recent survey proves that a gradually emotional recovery will take place as well as a diminution of fatigue and low spirits.
The reality shows that people under the control of a medication distributed by an MD are less dependent on their medication.
Sleep disorders
Clinical experience shows the power of Neurofeedback to mend the disturbed balance in the brain activity.
Stress and burn-out
People suffering from stress and burn-out are more or less de-balanced in their brain frequencies. This often translates in irreparability, concentration problems, memory problems, feelings of stress and tension, lesser sleep and fatigue.
Neurofeedback
After Neurofeedback treatment clients claim to be more active, less prone to irritation, having more energy and less affected by stress. Attention and concentration is often improved. Also significant is stabilization of the blood pressure after Neurofeedback.
For free consultation on how you will benefit from Brain Training,
You may contact: Christina directly at 323-253-1767
REIKI
Energy Medicine
Reiki is Japanese pronounced (Ray-Key)
“Energy Medicine” has opened new horizons for scientific research on the nature of human psychology and consciousness. And of course science is now beginning to understand the mystery of healing. Quantum physics shows us that we are all energy fields moving and interacting with other energy fields. Scientific studies have revealed that energy healing produces immediate biochemical effects such as a rise in the hormone levels that protect the body against major illnesses, and an increase in the activation of cells associated with the immune system. It is confirmed that healing treatments positively affect haemoglobin, human hormone and enzyme levels and discourage the growth of bacteria and cancer cells.
Energy healing breaks away from the mechanical concepts of treating only the symptoms. Energy healing stimulates the body’s own mechanisms for healing itself and is therefore helpful in all fields and at all levels of the organism – mental, emotional and physical.
Throughout various cultures across the world and time, the Life Force is referred by many names as Chi, Ki, Qi, Prana, fohat, Orgone, Odic force, Bioenergetic plasma, Reiki etc…
Life force plays an important role in everything we do. This is the nonphysical energy that animates all living things. As long as something is alive, it has life force circulating through it and surrounding it; when it dies, the life force departs.
If your life force is low, or if there is a restriction in its flow, you will be more vulnerable to illness. Very often we tend to short-circuit our own energy system. The energy imbalances and blockages occurring in the field are usually due to trauma, stress, abuse, deficiencies, outside pathogens or auto-intoxication and immune dysfunction. The imbalances create subtle energy resistance at specific frequencies of the biofield. The imbalances may manifest themselves in many signs and signals such as, mental and emotional disorders, discomfort, pain, distress, etc.
When it is high, and flowing freely, you are less likely to get sick. Energy healing is thus a process of promoting balance and harmony on all levels. This Prana is present all around us and can be accumulated and guided by the intention.
A treatment feels like a wonderful glowing radiance that flows through you. Energy treatment impacts the physical, mental, emotional, and spiritual dimensions of human existence. Energy like Reiki can relieve pain and enhance healing of all diseases and illnesses. One transcends the physical limitations, and true healing occurs and with true healing some amazing cures are produced as byproducts.
Japanese:
Rei=Life Force (Universal)
Ki=Energy
To learn more: The Healing Path; 1444 N. Gardner St @Sunset- Hollywood, CA 323-253-1767
‘Alternative’ Medicine Is Mainstream
The evidence is mounting that diet and lifestyle are the best cures for our worst afflictions.
The disease that accounts for more premature deaths and costs Americans more than any other illness is almost completely preventable simply by changing diet and lifestyle. And the same lifestyle changes that can prevent or even reverse heart disease also help prevent or reverse many other chronic diseases as well. Chronic pain is one of the major sources of worker’s compensation claims costs, yet studies show that it is often susceptible to acupuncture and Qi Gong. Herbs usually have far fewer side effects than pharmaceuticals.
Joy, creativity, pleasure and freedom are sustainable, deprivation and austerity are not. When you eat a healthier diet, quit smoking, exercise, meditate, egage in energy medicine such as Reiki and have more love in your life, then your brain receives more blood and oxygen, so you think more clearly, have more energy, need less sleep. Your brain may grow so many new neurons that it could get measurably bigger in only a few months. Your face gets more blood flow, so your skin glows more and wrinkles less. Your heart gets more blood flow, so you have more stamina and can even begin to reverse heart disease. Your sexual organs receive more blood flow, so you may become more potent — similar to the way that circulation-increasing drugs like Viagra work. For many people, these are choices worth making — not just to live longer, but also to live better.
I am a Reiki Master, Holistic Life Coach with a private practice in Hollywood, CA teaching the many techniques of energy medicine, meditation, and teaching the transition into a life of wellness and healing. The path to self-discovery, transformative health and Holistic approach to wellness is what I contribute to my clientele. You may contact me, ask questions at: galvezgalvez@yahoo.com
Hello world!
Hello World… Here I come… Who I am is Contribution, Wellness, Energetic and Whole.
on a more personal note visit me @ : http://christinagalvez.posterous.com/
christina galvez